Here is a list of the incredible ingredients you will find in your Serenity Taoist Tonic Tea Blend, as well as just a small, relevant selection of their many, well researched, time proven benefits:

Polygala

-Possibly the greatest herb of all time, with the unique ability to harmonise the Heart and Kidney organ systems, the most fundamental polarity in the body, which ultimately brings all other systems into balance.
-Strengthens the will
-Helps us give up destructive habits, and take on healthy ones by inclination rather than effort
-Calms the mind
-Promotes sound sleep
-Increases ability to focus
-Improves our perception of life

Rhodiola

-Powerful adaptogenic vitalizer
-Improves endurance and mental capacity
-Improves a person’s capacity to absorb and utilize oxygen
-Reduces stress and fatigue levels
-One of the top natural antidepressants
-Extremely beneficial to the cardiovascular system, and has been found to prevent heart disease

Ophiopogon

-Relieves insomnia and irritability
-Reduces dryness and inflammation
-Cools down ‘hot-headedness’
-Sharpens the mind

Asparagus Root

-Opens the heart centre, increasing feelings of love and connection with the world
-Induces patience and alleviates frustration
-Broadens perspective on life to be more open and inclusive
-Makes it easier to see things in perspective, and not let truly petty issues get to you

Biota Seed

-Aids peaceful sleep
-Calming and relaxing
-Reduces fear and anxiety

Poria

-Calms the mind
-Assists the body in digesting the other herbs more easily
-Calms the emotions
-Harmonises the other herbs, helping them work together more effectively
-Improves taste of the blend

Albizzia Flower

-Improves mood, helping you feel better about life
-Very powerful to shift entrenched negative emotions, even grief, heartbreak and despair
-Healing for the heart

Reishi

-One of the most revered herbs ever, builds health on every level
-Excellent for stress reduction
-Uplifting for the spirit
-Leads you to resolve emotional issues and grow as a person
-Increases a sense of nobility of spirit
-Fine tunes the ‘moral compass’

Gynostemma

-Strengthens the mind
-Calms any nervous tension
-Relieves pain and inflammation

Licorice

This is a small overview of just a few of the most relevant benefits. Books could, and have, been written extolling the virtues of each particular herb, and the sum of all of them combined in this perfectly balanced formula is greater than the individual herbs. If you’re interested I highly recommend you research and find out more, you will be fascinated and enthralled, as I am, by their amazingly diverse benefits and long history of effective use